Using a self-management plan can give you much greater freedom
and control over your asthma. You can monitor with the Asthma
Assistant as part of your plan.
Case Study
Name:Janet
Age:26 years
Background
Janet has been working closely with her doctor to manage her
asthma at home. A new plan has just been agreed with her doctor.
Part of her plan says that if her peak flow readings fall into her
yellow zone for two days in a row and/or her diurnal variation goes
above 20% two days in a row, she should double her daily dose of
preventer medication.
Monitoring With The Asthma Assistant
Janet monitors her asthma using the Basic Daily Card. Here we will
look at Janet's Basic Daily Report showing a 10 days of monitoring.

Janet's morning peak flow reading dropped into her yellow zone on
the 3rd and 4th of November. Her diurnal variation also increased
above 20% and she notes coughing at night. Following the
instructions of her self-management plan, Janet doubled her dose of
daily preventer inhaler immediately. The following day her morning
peak flow is still in her yellow zone but slightly higher. Her
diurnal variation is also above 20% but the next day both these
values have returned to within her normal range.
Summary
In this example Janet successfully increased her medication
without the need to consult her doctor. Monitoring at home with the
asthma assistant as part of her self-management has enabled her to
achieve greater control over her condition. The reports enable her
and her doctor to keep documented record of her progress.
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Please Note:
This is just an hypothetical example. Asthma can be very
different from one person to another and even in one
person at different times. Always get to know your own
asthma. Always work closely with your doctor and nurse who
are essential in educating you about your condition.
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