QUALITY LIVING - Introduction   Home | Asthma Assistant | Glossary | Disclaimer   Is it Asthma | Society & Self | Take Control | Treatment or Cure | Quality Living

Everyone desires a good quality of life. Staying healthy plays a big part in achieving this goal. Good health enables you to do and enjoy all the things you wish. Understanding the nature of your asthma and taking this into account in everyday life can help you enjoy quality living. Whether at home, school, work or play, there are many simple steps you can take to help ensure you remain well. With a majority of our time spent inside, we need to be aware of those aspects of modern housing which provide a trigger happy environment. Fortunately, there are simple and inexpensive measures you can take to help make your home more asthma friendly. Your working environment is equally important. There are now a number of recognised substances at work which are known to cause asthma. Parents of children with asthma must consider ways to help their child get the best out of school without having to worry all the time about their asthma! Everyone loves going on holiday. There are some essential preparations to make so that you can relax and enjoy, confidant of dealing with any situation which may arise from your asthma whilst away from home. Exercise is good for everyone, including people with asthma, but which is the best sport and how can you prevent exercise from triggering your symptoms? The pages in this section consider these aspects of everyday life in greater detail. Asthma at Home Asthma at Work Asthma at School Going on Holiday Asthma and Sport Top Tips

Topic "Quality Living" Updated 14th August 2003

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